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0:49
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Renshaw's Personal Training
15K views · 160 reactions | Slow Negative Chest Workout Only try...
Renshaw's Personal Training. . 💪Slow Negative Chest Workout Only try this one if you’re willing to work your butt off. It’s not about the heavy weight, it’s about slow and effective movements. I always say this… Be patient, this workout is no joke. Focus on one rep at a time💪 ️ 6-8 reps of each set ️ 4 sets of each exercise ...
4.9K views
1 week ago
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The Power of Repetition in the Early Years | Famly
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Jun 27, 2023
A few negative thoughts are not going to manifest a negative outcome. What we want to be conscious of is how much momentum those negative thoughts build up through repetition. So let’s not let those negative thoughts gain so much momentum that they become beliefs. #spiritualpath #manifest | Gabby Bernstein
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4 months ago
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