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Need a Sparring Partner? #boxing #boxingtraining #Boxe #entrainement #training | Learn Boxing At Home
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FacebookLearn Boxing At Home
Offense / Defense partner boxing drills 👊🏻 Also called A/B drills, are a great way to practice simple and effective sparring type combinations. These are valuable because no matter what side or roll in the drill you’re playing you’re still getting valuable reps in with both your offense and defense. When you’re doing those types of drills with contact keep two things in mind. 1. Wear bigger gloves (no body likes getting cracked in 10oz no matter how “light” you’re going) 2. Mouth guards are al
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Here’s a partner drill to develop slipping, and punching while slipping. Here we are working on slipping the jab and simultaneously throwing a 1 or a 2 down the middle. Here’s how the drill works: Partner 1 throws a jab and keeps their rear hand up to catch the counter of Partner 2. Partner 1 should be focused on giving their partner high quality, fight-like reps by throwing solid jabs down the middle. Partner 2 anticipates the jab, slips the jab, and simultaneously counters with a 1 or 2 at the
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