Pullover with Resistance Bands - Home Workout
2:21
YouTubeOneUp Fitness: Down to a Science
Pullover with Resistance Bands - Home Workout
Pullover resistance band targets these Muscle Groups: Latissimus Dorsi (AKA "lats" - big, V-shaped back muscles) Rear Deltoids (back of shoulders) Triceps (to a smaller extent) Connect with One UpFitness Online! Visit OneUp Fitness Website: https://oneupfitness.ca/ Find OneUp Fitness on Facebook: https://www.facebook.com/oneupfitnessHFX/ Follow ...
7K viewsDec 3, 2020
Shorts
Mastering the Lat Pullover Machine for Optimal Back Gains
1:39
608.2K views
Mastering the Lat Pullover Machine for Optimal Back Gains
quanbfit
How To Dumbbell Pull Over
0:18
140 views
How To Dumbbell Pull Over
Fit Mensa
Pullover Workout
Pullover Variations. Which one is your favorite? 1️⃣ Standing Cable Pullover - Can’t go wrong with these. Quick & easy to set up. Bring arms up to around 130° elevation, allow scapular elevation to occur at the top & focus on scapular depression as you drive down. 2️⃣ Lying Incline Cable Pullover - A great variation. More stability is provided here, allowing you to potentially get a bit more out of the lats. I find that focusing on elevation & depression here is easier as well. Only issue with t
0:43
Pullover Variations. Which one is your favorite? 1️⃣ Standing Cable Pullover - Can’t go wrong with these. Quick & easy to set up. Bring arms up to around 130° elevation, allow scapular elevation to occur at the top & focus on scapular depression as you drive down. 2️⃣ Lying Incline Cable Pullover - A great variation. More stability is provided here, allowing you to potentially get a bit more out of the lats. I find that focusing on elevation & depression here is easier as well. Only issue with t
TikToksebastianburka
4.8K viewsApr 23, 2024
How to perform Barbell pullover
0:21
How to perform Barbell pullover
YouTubeShaikh
502 views5 months ago
"Dumbbell Pullover Exercise Tutorial | Build a Bigger Chest & Lats"
0:16
"Dumbbell Pullover Exercise Tutorial | Build a Bigger Chest & Lats"
YouTubefit_withsingh
327 views1 month ago
Top videos
Technogym Pure Pullover | How to
0:15
Technogym Pure Pullover | How to
YouTubeTechnogym
23.5K views6 months ago
Lat Workout: Pullover Technique for a Sculpted Back
1:29
Lat Workout: Pullover Technique for a Sculpted Back
YouTubefitness
2.8K views1 month ago
Dumbbell Pullover
0:29
Dumbbell Pullover
YouTubeDan Daly, CSCS
393 viewsJul 7, 2024
Pullover Benefits
How Brian Cage Builds a Bigger Back with Dumbbell Pullovers (EZBack Pro™)
0:26
How Brian Cage Builds a Bigger Back with Dumbbell Pullovers (EZBack Pro™)
YouTubeEZMUSCLE
559 views1 month ago
Master the Dumbbell Pullover – Correct Form for Chest & Back Gains!#Chest and back pullover
0:09
Master the Dumbbell Pullover – Correct Form for Chest & Back Gains!#Chest and back pullover
YouTubeJNS WEIGHT LOSS TOOLS
677 views1 month ago
Beginner Pullover Drills 
0:57
Beginner Pullover Drills 
YouTubeCoach Christa
36.3K views2 months ago
Technogym Pure Pullover | How to
0:15
Technogym Pure Pullover | How to
23.5K views6 months ago
YouTubeTechnogym
Lat Workout: Pullover Technique for a Sculpted Back
1:29
Lat Workout: Pullover Technique for a Sculpted Back
2.8K views1 month ago
YouTubefitness
Dumbbell Pullover
0:29
Dumbbell Pullover
393 viewsJul 7, 2024
YouTubeDan Daly, CSCS
Mastering the Lat Pullover Machine for Optimal Back Gains
1:39
Mastering the Lat Pullover Machine for Optimal Back Gains
608.2K views3 months ago
TikTokquanbfit
How To Dumbbell Pull Over
0:18
How To Dumbbell Pull Over
140 viewsSep 14, 2023
YouTubeFit Mensa
How to perform Barbell pullover
0:21
How to perform Barbell pullover
502 views5 months ago
YouTubeShaikh
Master the Dumbbell Pullover – Correct Form for Chest & Back Gains!#Chest and back pullover
0:09
Master the Dumbbell Pullover – Correct Form for Chest & Back Ga…
677 views1 month ago
YouTubeJNS WEIGHT LOSS TOOLS
0:50
Dumbell Pullover: Tutorial Targeting Chest & Back
609 views1 month ago
YouTubeVital Fitness Solutions
0:26
How Brian Cage Builds a Bigger Back with Dumbbell Pullovers (EZ…
559 views1 month ago
YouTubeEZMUSCLE
1:04
Dumbbell Pullover…
89 views8 months ago
YouTubeRoy Cohen
0:43
Pullover Variations. Which one is your favorite? 1️⃣ Standing Cable …
4.8K viewsApr 23, 2024
TikToksebastianburka
0:18
Mastering the Lat Pullover: Tips, Form, and Benefits
616.8K viewsMar 8, 2024
TikToktylerpath
0:24
Effective Pullover Techniques for Back Workout
1.8M viewsOct 26, 2022
TikTokmarulekhal
0:08
Pullover: A pullover is a strength training exercise that primarily ta..…
480.8K viewsApr 9, 2023
TikTokvalon.jon
0:57
Beginner Pullover Drills 
36.3K views2 months ago
YouTubeCoach Christa
0:36
Dumbbell Pullovers
541 views4 months ago
YouTubeJames Tang Fitness
0:31
Build a Wide Back with This Rope Pullover Technique | Rope Pullove…
475 views3 months ago
YouTube𝗦𝗮𝗶 𝗔𝗿𝘁𝘀 𝗖𝗹𝘂𝗯
0:56
Machine Pullover: Form, Technique, and Benefits | Drop Set Chest Wor…
490 views8 months ago
YouTubePunjabi virsa pulse
0:42
dumbbell pullover workout/cross bench pull-over
389 viewsNov 7, 2021
YouTubeBalaji Views
See more videos
Static thumbnail place holder

Short videos

2:21
Pullover with Resistance Bands - Home Workout
7K viewsDec 3, 2020
YouTubeOneUp Fitness: Down to a Science
0:15
Technogym Pure Pullover | How to
23.5K views6 months ago
YouTubeTechnogym
1:29
Lat Workout: Pullover Technique for a Sculpted B…
2.8K views1 month ago
YouTubefitness
0:29
Dumbbell Pullover
393 viewsJul 7, 2024
YouTubeDan Daly, CSCS
1:39
Mastering the Lat Pullover Machine for Optimal Back …
608.2K views3 months ago
TikTokquanbfit
0:18
How To Dumbbell Pull Over
140 viewsSep 14, 2023
YouTubeFit Mensa
0:21
How to perform Barbell pullover
502 views5 months ago
YouTubeShaikh
0:09
Master the Dumbbell Pullover – Correct Form for Chest & …
677 views1 month ago
YouTubeJNS WEIGHT LOSS TOOLS
0:50
Dumbell Pullover: Tutorial Targeting Chest & Back
609 views1 month ago
YouTubeVital Fitness Solutions
0:26
How Brian Cage Builds a Bigger Back with Dumbbel…
559 views1 month ago
YouTubeEZMUSCLE
1:04
Dumbbell Pullover…
89 views8 months ago
YouTubeRoy Cohen
0:43
Pullover Variations. Which one is your favorite? 1️⃣ St…
4.8K viewsApr 23, 2024
TikToksebastianburka
0:18
Mastering the Lat Pullover: Tips, Form, and Benefits
616.8K viewsMar 8, 2024
TikToktylerpath
0:24
Effective Pullover Techniques for Back Work…
1.8M viewsOct 26, 2022
TikTokmarulekhal
0:08
Pullover: A pullover is a strength training exercise t…
480.8K viewsApr 9, 2023
TikTokvalon.jon
0:57
Beginner Pullover Drills 
36.3K views2 months ago
YouTubeCoach Christa
0:36
Dumbbell Pullovers
541 views4 months ago
YouTubeJames Tang Fitness
0:31
Build a Wide Back with This Rope Pullover Technique | …
475 views3 months ago
YouTube𝗦𝗮𝗶 𝗔𝗿𝘁𝘀 𝗖𝗹𝘂𝗯
0:56
Machine Pullover: Form, Technique, and Benefits | D…
490 views8 months ago
YouTubePunjabi virsa pulse
0:42
dumbbell pullover workout/cross bench pull-o…
389 viewsNov 7, 2021
YouTubeBalaji Views
Static thumbnail place holder