so, only 10-20% of trauma is stored in your verbal memory...
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YouTubeThe Workout Witch
so, only 10-20% of trauma is stored in your verbal memory...
how to test if you have trauma stored in your body 👇🏼 so, only 10-20% of trauma is stored in your verbal memory... the rest lives in your body 🤯 this is why you can process your trauma in talk therapy for years but your body still feels like 💩 you have random stomachaches, don’t sleep well, and you’re clenching your jaw right ...
9K views2 months ago
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only 10-20% of trauma is stored in your verbal memory...
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