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Does your newborn sleep soundly during the day and stay wide awake at night? Here’s the real reason 👇 Inside your womb, your baby slept during the day because your walking, moving body constantly rocked them to sleep. At night, when you finally rested… the rocking stopped — and that’s when your little one used to play inside! So even after birth, that womb rhythm continues for a few weeks. It’s not “bad sleep” — it’s your baby’s body clock still learning day vs. night. Don’t worry, mama — in 6–
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YouTubeNo Label Visuals
Sound familiar? If your baby is waking 45 minutes after bedtime (and are wide awake and take a long time to settle back to sleep) your baby might think bedtime is just their last nap of the day. This can happen when your first morning wake window is short, or you have a long morning nap. Both these tend to push their internal clock forward, they think the first nap was a part of their night sleep, leading to bedtime feeling like a nap. So, how do you stop your baby from treating bedtime like a n
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