Upper chest on pec fly machine 👆🔥🔥🔥
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Upper chest on pec fly machine 👆🔥🔥🔥
270 views1 month ago
YouTubeDiaz fitness tips
This guy decided to try his gym's pec fly machine for the first time, and it did not go the way
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This guy decided to try his gym's pec fly machine for the first time, …
16K views2 months ago
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FitSky on Instagram: "Day 21/100 Pec Dec fly variations In this video i have shown all possible ways we can train our chest with just one single machine The ways with which we can use pec dec fly machine are as :- 1) By leaning the chest forward we can train our upper chest 2) By moving the hips forward and placing the back backwards we can train our lower chest 3) in neutral position we can train our overall chest Follow me for more such videos #gymworkout #gym #viral #pecdecfly"
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FitSky on Instagram: "Day 21/100 Pec Dec fly variations In this vide…
4.8K views1 month ago
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YouCan on Instagram: "✅ Target Upper, Middle & Lower Chest on the Pec Fly Machine"
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YouCan on Instagram: "✅ Target Upper, Middle & Lower Chest on t…
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Paul Geering | Online Fitness Coach on Instagram: "Chest Day: Pec Fly Machine Hit these with intent and your chest will respond 💪😮‍💨 Did you know the eccentric portion of the movement is what stimulates growth rather than the contraction at the top? Follow for more value 🫡 #pecdeckmachine #chestday #chest #bodybuilding #mensphysique #classicphysique #menshealth #onlinefitnesscoach #bodybuildingcoach"
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Paul Geering | Online Fitness Coach on Instagram: "Chest Day: Pec Fl…
3.6K views1 month ago
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