8.1K views · 117 reactions | Add this exercise to your core routine...
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42K views · 494 reactions | I’ve been neglecting the gym lately because my life didn’t seem to allow the time and my mental health was preventing me from getting actually getting started again. The hardest part is starting, and today I’m doing that. The important part is consistency, and you can make progress little by little. Do something for yourself today, even if it seems like you’re a long way off of where you want to be, just make a start. | Mr Colitis Crohns | Facebook
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42K views · 494 reactions | I’ve been neglecting the gym lately becaus…
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