6 easy strength training exercises
1:21
YouTubeMD Anderson Cancer Center
6 easy strength training exercises
A strength training exercise routine doesn't require weights or a gym membership. In this video, MD Anderson wellness specialist Evan Thoman demonstrates simple strength training exercises you can do at home. Do these exercises twice a week to help lower your cancer risk. Learn more about healthy living and cancer prevention strategies: https ...
2.6M viewsMar 4, 2019
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💯💪Five exercises to strengthen your upper body muscles, including your chest, abs, and arms #fitness #muscle #chest #mancuernas #gymmotivation
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💯💪Five exercises to strengthen your upper body muscles, including your chest, abs,
gymfts
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