Jodi Huffman on Instagram: "Let’s Hit Lower Body Together🔥 Save for Later -30min workout Quick Workout for when you are just getting started or getting back into it! No more excuses! Not a lot of space needed. Not a lot of equipment! Your body is the equipment and it wants to MOVE!! 💪Workout Details: Warmup: 2Rds 10reps at each 1. Alt Rev Lunges 2. Bodyweight Squat *3 rounds at each set 10reps at each exercise* Set 1: 1. Heel Elevated Sissy Squat 2. Bulgarian Split Squat (L/R) 5:5 Set 2: 1. Ha
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Jodi Huffman on Instagram: "Let’s Hit Lower Body Together🔥 Save for …
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Instagramthe.jodi.huffman
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