Effective Static Stretching Cooldown Routine: Beginner Workout Guide
0:32
TikTokjustin_agustin
Effective Static Stretching Cooldown Routine: Beginner Workout Guide
Discover a simple static stretching cooldown routine for beginners to improve flexibility and prevent injuries. Learn 10 static exercises to cool down your body after a workout. #beginnerworkout #stretching #beginnerfitness #cooldown Justin Agustin(@justin_agustin). Skate - Trees and Lucy. Example of a cooldown routine: static stretching for ...
58.4K viewsDec 19, 2021
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