Effective Upper Neck Stretch for Suboccipital Muscles

The suboccipital muscles are a group of four paired muscles that are positioned deep in the suboccipital region of the neck. They are found at the base of the occipital bone, hence their name. Most of these muscles are attached to the occipital bone at the inferior nuchal line.💡 The suboccipital muscle group includes the following muscles: 🔸Rectus capitis posterior major 🔸Rectus capitis posterior minor 🔸Obliquus capitis superior 🔸Obliquus capitis inferior All these muscles provide postural

21K views · 469 reactions | The suboccipital muscles may be small,...