This small change to your catch can help you get a better hold of the water.
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This small change to your catch can help you get a better hold of the water.
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YouTubeEffortless Swimming
Keeping your head properly tucked while swimming is essential to maintaining a streamlined body position ❌ Head too high = hips and legs sinking = more drag = more effort = harder swimming βœ… Head tucked arms behind your ears = better body alignment = less resistance = more speed with less effort Remember : swimming efficiently isn’t just about creating propulsion. It’s also about reducing resistance as much as possible #CapCut #beginnerswimmer #swimlesson #swimcoach #learntoswim
0:12
Keeping your head properly tucked while swimming is essential to maintaining a streamlined body position ❌ Head too high = hips and legs sinking = more drag = more effort = harder swimming βœ… Head tucked arms behind your ears = better body alignment = less resistance = more speed with less effort Remember : swimming efficiently isn’t just about creating propulsion. It’s also about reducing resistance as much as possible #CapCut #beginnerswimmer #swimlesson #swimcoach #learntoswim
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Want Better Freestyle Try This Drill
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Want Better Freestyle Try This Drill
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Knowing the breaststroke kick can help you stay afloat and maintain better control in the ocean, especially when compared to panicking. Learning basic swimming skills can make a big difference in water safety. #aljontv #survivaltips #swimmingtips
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Knowing the breaststroke kick can help you stay afloat and maintain better control in the ocean, especially when compared to panicking. Learning basic swimming skills can make a big difference in water safety. #aljontv #survivaltips #swimmingtips
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TikTokaljonsalonga_
Fix your breaststroke kick in one simple step
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Fix your breaststroke kick in one simple step
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What to Do If You Fall Into a Deep Pool: Survival Tips
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Most swimmers plateau doing the same 2km swim three times a week and wonder…#swimming
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Professional 😎 #fyp #watersports #fppppppppppppppppp #extremesports #flyingsports
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Congrats to James Shaw for winning the 100 butterfly at Spring Nationals with a time of 2:32.86.
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TikTokdeponbole1
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πŸŒŠπŸŠβ€β™€οΈ Swimming, relaxing, and enjoying life! Sometimes all you need is good water, a peaceful mind, and a little time for yourself. πŸ’¦β€οΈ Life is too short not to enjoy the beautiful moments! πŸ₯°βœ¨ #SwimmingVibes #EnjoyingLife #PeaceOfMind #KaninaKamanoKZ πŸ’–
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ycMlNgtR9BYFUz
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