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If I wanted to tear my ACL #acl #kneeinjury #injuryprevention
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If I wanted to tear my ACL #acl #kneeinjury #injuryprevention
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Think an ankle sprain is always a minor injury? Think again. ⚠️
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In a skeletally immature athlete the physis is the weak link (softer than the surrounding ligaments), so what would be a sprain in an adult is a growth plate injury in a child. Repetitive loading of the distal radius in gymnasts is a well-described cause, and premature closure doesn't correct itself. Sport is good for kids.
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SUPERSET this combo of legs and tricep
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🎙️ **NEW EPISODE OUT NOW!** Ankle pain, wrist injuries, knee problems, and back pain—these are just a few of the common injuries gymnasts face. Athletic trainer and sports medicine professional Tyler Deuser joins the team to discuss injury prevention, recovery, and how coaches can better support their athletes. 🤸 Want to learn more about these common injuries and what you can do to help? Check out this week's episode of Flip Forward! 🎧 **Listen now on YouTube and Spotify!** **Connect with Tyl
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TikTokngagymnastics
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🎙️ **NEW EPISODE OUT NOW!** Ankle pain, wrist injuries, knee problems, and back pain—these are just a few of the common injuries gymnasts face. Athletic trainer and sports medicine professional Tyler Deuser joins the team to discuss injury prevention, recovery, and how coaches can better support their athletes. 🤸 Want to learn more about these common injuries and what you can do to help? Check out this week's episode of Flip Forward! 🎧 **Listen now on YouTube and Spotify!** **Connect with Tyl
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